Welcome and Thank you for visiting my website!

 

How I can help you

Personal psychotherapy can support you as you embark on the exciting endeavor to get the most out of your life, make important changes and move toward reaching your potential. This journey can have a profound effect on your relationships, your work and – importantly – your inner self. I can provide a fresh perspective on a difficult problem or point you in the right direction.
T Some of the benefits available from therapy include:
• Attaining a better understanding of yourself, your goals, values and how to self-regulate your emotions
• Developing skills for improving your relationships
• Learning new ways to cope with stress and anxiety
• Managing anger, grief, depression, and other emotional pressures
• Improving communications and listening skills
• Changing old behavior patterns and developing new ones
• Improving your self-esteem and boosting self-confidence

 

My goal as your therapist is to help you become more healthy, productive and find deeper meaning and happiness in your life.For more information please contact me at:

 

leilacostamft@gmail.com

Phone: (818) 738-9920

Locations: Beverly Hills and Studio City.